Weigh In record (no journal entry) for 01 August 2023
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162.5 lb
Lost so far: 6.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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163 kcal
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Fat: 9.64g | Prot: 8.97g | Carb: 9.76g.
Breakfast: Баурсак, Ламбер Сыр Ламбер 50%, Кофе. more...
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gaining 1.5 lb a week
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_Vevvet_'s weight history
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