Weigh In record (no journal entry) for 31 July 2023
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191.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2023:
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1599 kcal
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Fat: 61.20g | Prot: 81.08g | Carb: 178.09g.
Breakfast: Itambé Leite em Pó Integral, Açúcar, Pão Francês, Ovo Frito, Sadia Mussarela. Lunch: Hortifruti Mexerica, Estrogonofe de Carne, Camil Arroz Branco Cozido. Dinner: Sukita Refrigerante de Laranja, Bauducco Torrada 45% Integral, Ovo Cozido. Snacks/Other: Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo, Pastel Assado de Frango. more...
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2119 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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