Diet Calendar Entry for 31 July 2023:
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2550 kcal
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Fat: 117.98g | Prot: 128.93g | Carb: 287.07g.
Breakfast: Little Debbie Zebra Cakes, Quest White Chocolate Raspberry Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Little Debbie Zebra Cakes, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Milk (2% Lowfat with Added Vitamin A) , Upper Crust Bakery Artisan Whole Grain Bread, Skippy Creamy Peanut Butter. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Milk (2% Lowfat with Added Vitamin A) . more...
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Comments
Drag, if you say so! I'll take that as a compliment from a guy who has been truly lean. I've got a ways to go.
01 Aug 23 by member: -Diablo
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Ha, thanks Cheese and cmj! I can see them a little better now but I don't think I can improve on the angles. 😊
01 Aug 23 by member: -Diablo
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:) pleasure hard work deserves recognition
02 Aug 23 by member: New_Wayne
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10 Aug 23 by member: Cā🐦āā¬
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