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Diet Calendar Entries for 31 July 2023:
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1225 kcal
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Fat: 20.21g | Prot: 108.01g | Carb: 160.30g.
Lunch: Maçã, Aurora Filezinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tirolez Requeijão, Macaxeira Cozida, Perdigão Filezinho. Snacks/Other: Piracanjuba Whey Zero Lactose Frutas Vermelhas, Mel, Quaker Farelo de Aveia Orgânica, Ovo, Banana Pacovan. more...
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2188 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Elliptical - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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