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1carb,1protein and 1 fat each meal !
Diet Calendar Entries for 31 July 2023:
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940 kcal
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Fat: 40.50g | Prot: 51.00g | Carb: 91.00g.
Breakfast: Philadelphia Reduced Fat Cream Cheese, Thomas' Cinnamon Raisin Bagel. Lunch: Progresso Traditional Italian-style Wedding Soup. Dinner: Mixt Greens Caesar Salad. Snacks/Other: Wegmans Parmesan Cheese Crisps . more...
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2407 kcal
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Activities & Exercise:
Walking videos - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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