Weigh In record (no journal entry) for 31 July 2023
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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1625 kcal
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Fat: 62.40g | Prot: 54.00g | Carb: 212.40g.
Breakfast: Окей Пирог Сдобный с Творогом . more...
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gaining 1.1 lb a week
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_Лёля:D's weight history
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