Weigh In record (no journal entry) for 01 August 2015
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148.6 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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250 kcal
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Fat: 9.52g | Prot: 13.06g | Carb: 28.92g.
Breakfast: Carrefour Lait Demi Écrémé, Muffins Anglais de Blé, Oeuf Brouillé. more...
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steady weight
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 Comments
Continue, c'est une épreuve d'endurance.....pas de rapidité.
01 Aug 15 by member: Fatastique
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