|
Not even gonna come close to my calorie goals today, but that's ok. Only real goal today is to not make myself sick again. Mostly spent the entire day sleeping anyway so very few calories expended. Sticking to bland, low fat foods. The egg drop soup I had for lunch felt like the elixir of life, lol. Temp is stable. Blood pressure is good. All I have is a headache and I'll consider that a win.
Diet Calendar Entries for 30 July 2023:
|
1503 kcal
|
Fat: 51.73g | Prot: 76.23g | Carb: 187.29g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, General Mills Cheerios, Planet Oat Extra Creamy Oatmilk. Lunch: Chicken Fried Rice, Egg Drop Soup, Orgain Creamy Chocolate Fudge High Protein Shake. Dinner: Chicken Fried Rice, Egg Drop Soup, Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. Snacks/Other: Pink Lady Apples, Lifeway Foods Lowfat Raspberry Kefir. more...
|
|