Weigh In record (no journal entry) for 30 July 2023
|
161.8 lb
Lost so far: 16.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2023:
|
485 kcal
|
Fat: 16.55g | Prot: 26.93g | Carb: 59.05g.
Breakfast: Globus Креветки Королевские Очищенные с Хвостом , ВкусВилл Банан, Медведь Любимый Черешня Бордо , Cambozola Сыр, Dulano Хамон. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princesscora's weight history
|