Weigh In record (no journal entry) for 31 July 2015
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264.6 lb
Lost so far: 17.6 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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2191 kcal
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Fat: 56.46g | Prot: 109.87g | Carb: 189.03g.
Lunch: Ron, Pescado Empanizado, Cerveza, Ceviche, Tortillas de Maíz. Dinner: Albóndigas de Carne, Vino Tinto de Mesa, Frijoles Cocidos, Arroz Blanco. more...
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gaining 3.9 lb a week
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cauel's weight history
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