curtain23's Journal, 29 July 2023


Diet Calendar Entries for 29 July 2023:
1308 kcal Fat: 78.77g | Prot: 50.01g | Carb: 105.25g.   Breakfast: Coffee with Cream and Sugar. Lunch: Water , Lettuce, Panera Bread Dressing - Asian Sesame Vinaigrette - Half, Hanover Shelled Edamame, Great Value Broccoli Florets, Carrots. Dinner: Great Value Seasoned French Fries, Chick-fil-A Chick-fil-A Sauce, Ketchup , King's Hawaiian Hamburger Buns, Stop & Shop Beef Patties with Cheddar & Bacon. Snacks/Other: Corn Syrup (and Sugar), Land O'Lakes Salted Butter, Jif Creamy Peanut Butter, Corn Flakes. more...
1562 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...



     
 

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