|
Weekly goal
Food measure
Exerxcise - add treadmill
Log every thing I eat
Calories 1500
Diet Calendar Entries for 29 July 2023:
|
1421 kcal
|
Fat: 67.73g | Prot: 61.51g | Carb: 148.95g.
Breakfast: Thomas' Cinnamon Raisin Bagel, Peanut Butter. Lunch: Reese Whole Grain Garlic and Cheese Croutons, Cabot Lite 50 Premium White Sharp Cheddar Cheese, Strawberries , Ken's Steak House Buttermilk Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Parmesan, Olive Garden Italian Dressing, Lettuce Salad with Assorted Vegetables, Kodiak Cakes Banana Chocolate Chip Power Muffins. Snacks/Other: Kroger Peanut Butter Filled Pretzels (10). more...
|
|
2374 kcal
|
Activities & Exercise:
Treadmill - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssmae's weight history
|