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rubato456
Journal
29 Jul 23
rubato456's Journal, 29 July 2023
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Got up the courage to weigh myself even with this heavy cast on which must weigh at least a pound. I’m very happy I think I really weigh around 162 without it but I’ll find out once it’s removed. Go ahead my efforts at reducing the amount of food I am eating and whatever working out I can do are paying off. At least my weight is relatively stable
163.4 lb
Lost so far:
72.6 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
gaining 0.1 lb a week
11 Supporters
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Comments
A leg cast is almost assuredly more than a pound. My underwear and socks weigh about a pound, lol. You got this!
30 Jul 23 by member:
dyerseve726
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