Weigh In record (no journal entry) for 29 July 2023
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200.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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1266 kcal
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Fat: 64.43g | Prot: 61.05g | Carb: 105.15g.
Breakfast: Летний День Молоко 3,2%, Bakalland Миндаль. Lunch: Пицца Суши Вок Хотто Ролл. Dinner: Dr. Korner Хлебцы Клюквенные. Snacks/Other: Пицца Суши Вок Пицца Мясное Ассорти. more...
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gaining 1.5 lb a week
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