katenoc-pk's Journal, 28 July 2023

⚖️Вес 53,60
🍱Калории 2621
🏃‍♀️Шаги 18147
🏋️‍♂️Тренировка —-
💧месячные—


🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
118.2 lb Lost so far: 0 lb.    Still to go: 118.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2023:
2621 kcal Fat: 99.15g | Prot: 137.31g | Carb: 298.76g.   Breakfast: Gutes Land Butter, Gut & Günstig Delikatess Putenbrust Classic, Яйцо, Milbona Emmentaler in Scheiben (25g), Dovgan Taschki Mit Schweinefleisch, Lorenz Clubs, Aldi Banane , Müller Milchreis Klassik, WellMix Deluxe White Peanut Toffee, Gut & Günstig Speisequark Magerstufe Laktosefrei, Персики. Snacks/Other: Snickers Snickers. more...
gaining 4.6 lb a week

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