Weigh In record (no journal entry) for 29 July 2023
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123.7 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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910 kcal
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Fat: 34.20g | Prot: 36.47g | Carb: 98.67g.
Breakfast: CasanCrem CasanCrem Light, Carrefour Pan Negro con Semillas de Lino. Lunch: Carrefour Pizza Calabresa. more...
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gaining 0.4 lb a week
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seguí así's weight history
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