Weigh In record (no journal entry) for 29 July 2023
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138.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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707 kcal
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Fat: 29.33g | Prot: 23.38g | Carb: 90.66g.
Breakfast: Мёд, Большая Кружка Молоко 2,5%, Овсяная Каша на Молоке. Lunch: Фабрика Качества Сало по-Домашнему Соленое, Картофель Отварной, Теремок Окрошка Домашняя на Квасе. more...
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gaining 4.6 lb a week
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верочка1996's weight history
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