Biggiwi25's Journal, 29 July 2023

168.7 lb Lost so far: 18.7 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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168 kcal

Fat: 8.54g | Prot: 10.30g | Carb: 11.46g.   Breakfast: Milch 1,5%, Senseo Guten Morgen Kaffee, Edeka Bio Körniger Frischkäse , Harry Vital + Pur. more...

1868 kcal

Activities & Exercise: Resting - 16 hours and 31 minutes, Sleeping - 7 hours and 29 minutes. more...