Weigh In record (no journal entry) for 30 July 2015
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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1551 kcal
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Fat: 91.73g | Prot: 148.89g | Carb: 34.04g.
Breakfast: Monterey Jack Cheese, Lee Kum Kee Sriracha Chili Sauce, Fried Egg, Kirkland Signature Low Sodium Bacon. Lunch: O Organics Mozzarella Cheese Sticks, Almonds, Oh Yeah! Vanilla Creme Protein Powder, Silk Pure Almond Milk - Original. Dinner: El Pollo Loco Flame Grilled Chicken Leg, El Pollo Loco Flame Grilled Chicken Thigh. Snacks/Other: O Organics Mozzarella Cheese Sticks, Almonds. more...
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losing 0.1 lb a week
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morataya's weight history
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