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64,65kg
Gestern mit einer Freundin in der Stadt getroffen und nett Mittag gegessen, echtes Wiener Schnitzel mit warmem Kartoffelsalat 😋
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142.6 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2023:
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312 kcal
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Fat: 8.44g | Prot: 14.36g | Carb: 42.74g.
Breakfast: Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Trader Joe's Ganze Cranberries Gezuckert, Andechser Natur Bio-Jogurt Mild. more...
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gaining 6.2 lb a week
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📚 MrsLP's weight history
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