Weigh In record (no journal entry) for 28 July 2023
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135.8 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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233 kcal
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Fat: 8.90g | Prot: 2.62g | Carb: 35.45g.
Breakfast: Шарлиз Венские Вафли со Сгущёнкой, Красный Октябрь Красный Мак, Кофе с Молоком и Сахаром. more...
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gaining 3.9 lb a week
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dashulya..'s weight history
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