Weigh In record (no journal entry) for 28 July 2023
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119.0 lb
Lost so far: 63.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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871 kcal
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Fat: 41.00g | Prot: 64.80g | Carb: 57.52g.
Breakfast: Bombbar Батончик Неглазированный Кокос. Lunch: Bombbar Каша Овсяная Протеиновая Медовая . Dinner: Цезарь Салат. Snacks/Other: Eclipse Жевательная Резинка Ледяная Ягода. more...
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steady weight
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_elizabethhh_'s weight history
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