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... es geht gar nix mehr runter 🙈 aber es is auch nicht mehr 👌
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134.5 lb
Lost so far: 9.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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69 kcal
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Fat: 3.89g | Prot: 1.45g | Carb: 6.68g.
Breakfast: Kaffee mit Milch. Snacks/Other: Lindt Pralinés Hochfein. more...
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steady weight
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