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Weight taken on evening. I have been eating loads of junk food with Katie being in hospital with no exercise. When Katie gets better so shall I!
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208.0 lb
Lost so far: 12.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2011:
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2762 kcal
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Fat: 118.97g | Prot: 69.71g | Carb: 350.12g.
Breakfast: Shreddies. Lunch: Cheese Salad Baguette. Snacks/Other: Snack Bites (Mini Choc Chip Cookies) Resealable Bag, Digestive, Cappuccino, Chees & Onion, Boost Chocolate Bar. more...
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3028 kcal
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Activities & Exercise:
Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 35 minutes, Desk Work - 5 hours, Sitting - 6 hours, Resting - 7 hours and 25 minutes, Sleeping - 4 hours. more...
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steady weight
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Yourstrulli's weight history
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