Windy Day's Journal, 27 July 2023


Diet Calendar Entry for 27 July 2023:
938 kcal Fat: 43.72g | Prot: 38.42g | Carb: 107.10g.   Breakfast: Hunt's Original Tomato Sauce, Western Family Pizza Blend Shredded Cheese, Moe's Southwest Grill 8-Inch Flour Tortilla. Lunch: Great Value Sweetened Coconut Flakes, Sue Bee Honey, HEB Cantaloupe Chunks, Sweet Cherries. Dinner: Bob Evans Tomato Slices, Prima Della Honey Ham, Sargento Deli Style Sliced Natural Havarti Cheese, HEB Cantaloupe Chunks, Sweet Cherries (Queen Anne, Bing), Mission Keto Tortilla. Snacks/Other: Publix Chocolate Chip Muffin, Aquafina Water (16.9 oz), Coffee, Coffee, Aquafina Water (16.9 oz), Herbal Tea. more...

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