Weigh In record (no journal entry) for 27 July 2023
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175.5 lb
Lost so far: 7.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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367 kcal
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Fat: 12.24g | Prot: 16.56g | Carb: 48.77g.
Breakfast: Quaker Aveia em Flocos, Ovo Mexido, Sal, Café, Laranjas. more...
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losing 0.2 lb a week
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Daii lima's weight history
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