Weigh In record (no journal entry) for 27 July 2023
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140.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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738 kcal
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Fat: 13.31g | Prot: 88.56g | Carb: 63.24g.
Breakfast: Banana Nanica, Frango Desfiado, Clara de Ovo, Ovo. Lunch: Arroz Branco (Cozido). Snacks/Other: Dr. Oetker Gelatina Zero Açúcares Morango. more...
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gaining 0.4 lb a week
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gessica.pereira29's weight history
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