IckebinsDrea's Journal, 27 July 2023

127.4 lb Lost so far: 35.7 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 76.40g | Prot: 45.75g | Carb: 213.57g.   Breakfast: Kaffee mit Milch. Lunch: Pflaumen, Süßkirschen, Banane, Pfirsiche, Kaffee, Magnum Almond Remix, Äpfel, Reis-fit Feelgood Curry Madras. Dinner: Tony's Chocolonely Vollmilchschokolade Brezel Toffee, Frosta Wildlachs in Kräuterrahm. Snacks/Other: Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Leitungswasser, Meßmer Rooibos Karamell. more...

1758 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Bike Machine (Cycling) - 13 minutes, Resting - 7 hours and 17 minutes, Sleeping - 8 hours. more...