GIjose1's Journal, 26 July 2023


Diet Calendar Entries for 26 July 2023:
1707 kcal Fat: 60.77g | Prot: 124.41g | Carb: 169.74g.   Breakfast: Woolworths Clemengold Mandarins, Woolworths Apple, Phyto Pro Muscle Lean Protein, Woolworths Blueberry Muffins. Lunch: Woolworths Banana, Woolworths Broccoli & Corn Medley, Plant Love BBQ Soya Minute Portions, Plant Love Grabouw Style Soya Sizzlers. Dinner: Woolworths Avocado , Woolworths Spinach & Ricotta Ravioli, Phyto Pro Muscle Lean Protein, Woolworths Vegetable Samoosas. more...
2105 kcal Activities & Exercise: Garmin - 24 hours. more...

13 Supporters    Support   

Comments 
🤤 
27 Jul 23 by member: M3lissa-L33

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GIjose1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.