Lowkeylife's Journal, 26 July 2023

Weigh In record (no journal entry) for 26 July 2023

179.6 lb Lost so far: 30.4 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 July 2023:

4221 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.7 lb a week

Comments

💚⤵!

26 Jul 23 by member: shirfleur 1


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Lowkeylife's weight history