Weigh In record (no journal entry) for 26 July 2023
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142.6 lb
Lost so far: 35.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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220 kcal
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Fat: 18.00g | Prot: 9.60g | Carb: 2.40g.
Breakfast: DopDrops Арахисовая Паста без Сахара. more...
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gaining 6.2 lb a week
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mod.l's weight history
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