Weigh In record (no journal entry) for 25 July 2023
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151.2 lb
Lost so far: 35.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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924 kcal
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Fat: 60.16g | Prot: 37.50g | Carb: 55.47g.
Lunch: Calabresa, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Santa Helena Paçoquita (15g). more...
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losing 0.1 lb a week
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jurisi's weight history
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