Lady-Bulldozer's Journal, 29 July 2015

179.7 lb Lost so far: 66.4 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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821 kcal

Fat: 34.67g | Prot: 30.63g | Carb: 95.14g.   Breakfast: Yoplait Yop Framboise, Bahlsen Pick Up. Lunch: Mayonnaise Légère, Blanc de Poulet, Carrefour Demi-Baguettes Précuites. more...

2971 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Working - 5 hours and 45 minutes, Bicycling (moderate) - 13/mph - 28 minutes, Resting - 8 hours and 42 minutes, Sleeping - 8 hours. more...