Weigh In record (no journal entry) for 03 August 2011
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216.8 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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960 kcal
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Fat: 21.17g | Prot: 49.52g | Carb: 151.31g.
Breakfast: Vanilla Yogurt (Lowfat), Cantaloupe Melons. Lunch: Barbecue Sauce, Barbecue Sauce, Tootsie Pop, Pork Roast. Snacks/Other: Tootsie Pop, Apples. more...
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ksueba's weight history
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