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unter 130 🍀🎉🙏😍
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286.2 lb
Lost so far: 33.5 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2023:
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1312 kcal
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Fat: 49.90g | Prot: 52.56g | Carb: 161.95g.
Breakfast: Edeka Früchtemix, Dr. Oetker Original Pudding Vanille (144g), Gemüsepfanne, Botato Bratkartoffeln mit Zwiebeln, Wiener Schnitzel. Dinner: Barilla Nudeln Gekocht, Boulette. Snacks/Other: Edeka Pflaumen, Nektarinen. more...
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losing 6.6 lb a week
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marcushirsch's weight history
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