Weigh In record (no journal entry) for 24 July 2023
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156.7 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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490 kcal
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Fat: 34.76g | Prot: 18.50g | Carb: 25.67g.
Breakfast: ВкусВилл Тефтели из Говядины и Свинины , Броне кофе. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом. more...
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gaining 9.6 lb a week
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Irina_s_a's weight history
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