KAB 127's Journal, 28 July 2015

Weigh In record (no journal entry) for 28 July 2015
239.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 July 2015:
1881 kcal Fat: 65.86g | Prot: 84.60g | Carb: 246.97g.   Breakfast: Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Raspberries, Oatmeal. Lunch: Dove Milk Chocolate Miniatures, Taco Bell Cantina Power Bowl - Chicken. Dinner: Cantaloupe Melons, SunBird Stir Fry Seasoning Mix, Soy Sauce, Mushrooms, Dole Shredded Carrots, Broccoli Flower Clusters, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Blue Bunny Vanilla Bean Frozen Yogurt, Nabisco Belvita Bites, Chobani Nonfat Blueberry Greek Yogurt, Almonds. more...

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Good Luck! 
28 Jul 15 by member: HCB

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