Weigh In record (no journal entry) for 23 July 2023
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155.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2023:
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658 kcal
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Fat: 23.85g | Prot: 48.73g | Carb: 68.76g.
Breakfast: Banane, Plattpfirsich. Dinner: Grüne Bohnen, Rindersteak. more...
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losing 1.2 lb a week
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Anni2018neu's weight history
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