Weigh In record (no journal entry) for 28 July 2015
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166.7 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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1213 kcal
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Fat: 32.68g | Prot: 89.37g | Carb: 142.92g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Carrefour Escalope de Dinde, Bonduelle Petits Pois Carottes, Auchan Pâtes Torti. Dinner: Abricots, Leader Price Langue de Porc en Gelée, Coca-Cola Coca-Cola Zéro, Taillefine La Mousse au Fromage Blanc sur Fruits, Vinaigrette, Holland Master Gouda Vieux, Concombre (Pelé), Oeuf Dur. Snacks/Other: Activia Yaourt Fraise 0%. more...
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losing 4.6 lb a week
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 Comments
j’approche de mon objectif, encore du mal à y croire!!!!
28 Jul 15 by member: Catcat02
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