Weigh In record (no journal entry) for 25 November 2021
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136.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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1543 kcal
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Fat: 84.01g | Prot: 44.60g | Carb: 158.39g.
Breakfast: Siyah Zeytin, Dost Süzme Peynir, Patates Kızartması. Lunch: Islak Kek. Dinner: Karışık Yeşil Salata, Muz, Hamsi Tava. more...
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çekirdeksiz üzüm's weight history
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