Weigh In record (no journal entry) for 22 July 2023
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184.8 lb
Lost so far: 1.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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445 kcal
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Fat: 9.39g | Prot: 14.29g | Carb: 81.95g.
Breakfast: Bananas , Great Value Old Fashioned Oatmeal. Lunch: Luna Luna Bar - Lemon Zest. more...
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gaining 11.2 lb a week
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MaryAnnB1948's weight history
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