Date started: 25 Jul 20

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 227.5 lb
29 Sep 23	141.5 lb	Reasonably Well
06 Sep 23	144.3 lb	Reasonably Well
02 Sep 23	146.3 lb	Reasonably Well
18 Aug 23	149.6 lb	Reasonably Well
16 Aug 23	150.6 lb	Reasonably Well
08 Aug 23	152.3 lb	Reasonably Well
26 Jul 23	154.3 lb	Reasonably Well
18 Jul 23	156.0 lb	Reasonably Well
11 Jul 23	158.7 lb	Reasonably Well
08 Jul 23	161.0 lb	Reasonably Well
27 Jun 23	163.0 lb	Reasonably Well
26 Jun 23	163.6 lb	Reasonably Well
19 Jun 23	164.2 lb	Reasonably Well
18 Jun 23	166.2 lb	Reasonably Well
15 Jun 23	166.8 lb	Reasonably Well
14 Jun 23	167.5 lb	Reasonably Well
09 Jun 23	168.5 lb	Reasonably Well
06 Jun 23	168.8 lb	Reasonably Well
05 Jun 23	169.7 lb	Reasonably Well
04 Jun 23	170.6 lb	Reasonably Well
02 Jun 23	171.7 lb	Reasonably Well
01 Jun 23	172.2 lb	Reasonably Well
31 May 23	174.4 lb	Reasonably Well
16 Mar 23	175.5 lb	Reasonably Well
12 Mar 23	177.2 lb	Reasonably Well
22 Feb 23	180.4 lb	Reasonably Well
18 Nov 22	180.7 lb	Reasonably Well
30 Nov 21	173.6 lb	Reasonably Well
29 Nov 21	175.0 lb	Reasonably Well
28 Nov 21	175.4 lb	Reasonably Well
27 Nov 21	176.8 lb	Reasonably Well
26 Nov 21	177.8 lb	Reasonably Well
22 Jul 21	178.5 lb	Reasonably Well
21 Jul 21	179.4 lb	Reasonably Well
16 Jul 21	179.8 lb	Reasonably Well
15 Jul 21	181.0 lb	Reasonably Well
14 Jul 21	181.9 lb	Reasonably Well
13 Jul 21	182.6 lb	Reasonably Well
03 Jun 21	178.0 lb	Reasonably Well
02 Jun 21	177.3 lb	Reasonably Well
31 May 21	182.0 lb	Reasonably Well
30 May 21	181.2 lb	Reasonably Well
29 May 21	182.6 lb	Reasonably Well
28 May 21	184.0 lb	Reasonably Well
04 Mar 21	172.6 lb	Reasonably Well
27 Feb 21	173.8 lb	Reasonably Well
01 Feb 21	174.0 lb	Reasonably Well
31 Jan 21	174.2 lb	Reasonably Well
28 Jan 21	174.4 lb	Reasonably Well
12 Jan 21	174.6 lb	Reasonably Well
11 Jan 21	175.1 lb	Reasonably Well
10 Jan 21	174.8 lb	Reasonably Well
09 Jan 21	178.3 lb	Reasonably Well
08 Jan 21	178.8 lb	Reasonably Well
07 Jan 21	178.1 lb	Reasonably Well
06 Jan 21	178.3 lb	Reasonably Well
04 Jan 21	179.9 lb	Reasonably Well
31 Dec 20	178.6 lb	Reasonably Well
27 Nov 20	183.8 lb	Reasonably Well
16 Nov 20	186.2 lb	Reasonably Well
13 Nov 20	186.2 lb	Reasonably Well
12 Nov 20	186.4 lb	Reasonably Well
11 Nov 20	186.6 lb	Reasonably Well
10 Nov 20	189.6 lb	Reasonably Well
09 Nov 20	190.0 lb	Reasonably Well
05 Nov 20	191.0 lb	Reasonably Well
02 Nov 20	190.0 lb	Reasonably Well
31 Oct 20	189.6 lb	Reasonably Well
29 Oct 20	188.4 lb	Reasonably Well
28 Oct 20	189.8 lb	Reasonably Well
27 Oct 20	189.8 lb	Reasonably Well
26 Oct 20	189.6 lb	Reasonably Well
25 Oct 20	189.8 lb	Reasonably Well
24 Oct 20	191.4 lb	Reasonably Well
22 Oct 20	192.0 lb	Reasonably Well
21 Oct 20	193.8 lb	Reasonably Well
20 Oct 20	193.8 lb	Reasonably Well
19 Oct 20	192.8 lb	Reasonably Well
18 Oct 20	193.2 lb	Reasonably Well
17 Oct 20	194.4 lb	Reasonably Well
16 Oct 20	194.0 lb	Reasonably Well
15 Oct 20	195.0 lb	Reasonably Well
14 Oct 20	195.8 lb	Reasonably Well
13 Oct 20	195.0 lb	Reasonably Well
12 Oct 20	195.0 lb	Reasonably Well
11 Oct 20	195.7 lb	Reasonably Well
10 Oct 20	195.5 lb	Reasonably Well
09 Oct 20	195.9 lb	Reasonably Well
08 Oct 20	196.2 lb	Reasonably Well
07 Oct 20	196.8 lb	Reasonably Well
06 Oct 20	197.2 lb	Reasonably Well
05 Oct 20	198.0 lb	Reasonably Well
04 Oct 20	198.4 lb	Reasonably Well
03 Oct 20	197.6 lb	Reasonably Well
02 Oct 20	197.4 lb	Reasonably Well
01 Oct 20	199.0 lb	Reasonably Well
30 Sep 20	199.8 lb	Reasonably Well
29 Sep 20	200.2 lb	Reasonably Well
28 Sep 20	201.0 lb	Reasonably Well
27 Sep 20	203.0 lb	Reasonably Well
26 Sep 20	202.4 lb	Reasonably Well
24 Sep 20	202.4 lb	Reasonably Well
22 Sep 20	203.0 lb	Reasonably Well
21 Sep 20	202.4 lb	Reasonably Well
20 Sep 20	202.8 lb	Reasonably Well
19 Sep 20	203.0 lb	Reasonably Well
18 Sep 20	204.2 lb	Reasonably Well
17 Sep 20	205.0 lb	Reasonably Well
16 Sep 20	205.6 lb	Reasonably Well
15 Sep 20	205.4 lb	Reasonably Well
14 Sep 20	206.2 lb	Reasonably Well
13 Sep 20	206.2 lb	Reasonably Well
11 Sep 20	208.8 lb	Reasonably Well
10 Sep 20	209.0 lb	Reasonably Well
08 Sep 20	210.0 lb	Reasonably Well
07 Sep 20	209.0 lb	Reasonably Well
06 Sep 20	209.2 lb	Reasonably Well
05 Sep 20	210.3 lb	Reasonably Well
04 Sep 20	210.5 lb	Reasonably Well
03 Sep 20	210.8 lb	Reasonably Well
02 Sep 20	211.3 lb	Reasonably Well
01 Sep 20	210.9 lb	Reasonably Well
31 Aug 20	211.4 lb	Reasonably Well
30 Aug 20	212.8 lb	Reasonably Well
29 Aug 20	214.0 lb	Reasonably Well
28 Aug 20	214.2 lb	Reasonably Well
27 Aug 20	213.2 lb	Reasonably Well
26 Aug 20	213.5 lb	Reasonably Well
25 Aug 20	213.7 lb	Reasonably Well
24 Aug 20	215.0 lb	Reasonably Well
23 Aug 20	215.9 lb	Reasonably Well
22 Aug 20	214.4 lb	Reasonably Well
21 Aug 20	215.9 lb	Reasonably Well
20 Aug 20	217.6 lb	Reasonably Well
19 Aug 20	219.7 lb	Reasonably Well
18 Aug 20	219.1 lb	Reasonably Well
17 Aug 20	218.4 lb	Reasonably Well
16 Aug 20	219.4 lb	Reasonably Well
15 Aug 20	221.5 lb	Reasonably Well
14 Aug 20	223.2 lb	Reasonably Well
13 Aug 20	221.3 lb	Reasonably Well
12 Aug 20	222.6 lb	Reasonably Well
11 Aug 20	222.7 lb	Reasonably Well
10 Aug 20	220.0 lb	Reasonably Well
09 Aug 20	221.6 lb	Reasonably Well
08 Aug 20	224.0 lb	Reasonably Well
07 Aug 20	224.5 lb	Reasonably Well
06 Aug 20	222.7 lb	Reasonably Well
05 Aug 20	222.9 lb	Reasonably Well
27 Jul 20	225.1 lb	Reasonably Well
26 Jul 20	226.1 lb	Reasonably Well
25 Jul 20	227.5 lb	Reasonably Well

Date started: 11 Jul 18

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 227.5 lb
11 Jul 18	227.5 lb	Reasonably Well