Weigh In record (no journal entry) for 28 July 2015
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205.9 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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657 kcal
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Fat: 41.60g | Prot: 21.40g | Carb: 49.76g.
Breakfast: Бабкины Семечки Семечки, Чай с Сахаром, Чиабатта, Простоквашино Сметана 15%. more...
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losing 7.7 lb a week
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