Weigh In record (no journal entry) for 25 May 2021
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131.0 lb
Lost so far: 12.6 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1451 kcal
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Fat: 51.74g | Prot: 79.46g | Carb: 90.29g.
Breakfast: General Mills Fibre 1, 1% Fat Milk, Kraft Pizza Mozzarella, Tostitos Salsa Medium, Mushrooms , Egg. Lunch: Kraft Miracle Whip Calorie Wise, Tomatoes, President's Choice Blue Menu Stone Roasted Ham, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Dinner: Sunrise Farms Salt & Pepper Chicken Wings, Honey. Snacks/Other: Michelob Ultra (Bottle), Activia Probiotic Yogurt, White Table Wine, Keto Made Simple No Sugar Keto Bomb. more...
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losing 4.2 lb a week
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