Weigh In record (no journal entry) for 22 July 2023
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117.9 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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801 kcal
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Fat: 56.71g | Prot: 38.49g | Carb: 38.54g.
Breakfast: Champignons de Paris (Sautés), Omelette. Lunch: Vico Chips, Lesieur Sauce Cocktail Légère, Tendre et Plus Brochettes de Bœuf. Snacks/Other: Amandes, Doritos Dippas Nature. more...
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gaining 6.2 lb a week
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Geo.123's weight history
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