Katya Belyakova's Journal, 28 July 2015

Weigh In record (no journal entry) for 28 July 2015
113.3 lb Lost so far: 1.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2015:
396 kcal Fat: 17.21g | Prot: 23.84g | Carb: 41.91g.   Breakfast: Мёд, Ашан Пармезан Гойя, Fit Parad Заменитель Сахара, Мистраль Овсяные Отруби, Вологжанка Молоко 2,5%. more...
losing 9.3 lb a week

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