Weigh In record (no journal entry) for 22 July 2023
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95.9 lb
Lost so far: 25.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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613 kcal
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Fat: 27.31g | Prot: 26.00g | Carb: 65.83g.
Breakfast: Макдоналдс Соус Кисло-Сладкий, Altero Масло Подсолнечное с Добавлением Оливкового, Мираторг Куриный Попкорн, Harry's Хлеб Тостовый. more...
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losing 6.2 lb a week
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pussyhoon's weight history
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