Weigh In record (no journal entry) for 22 July 2023
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192.9 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2023:
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119 kcal
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Fat: 2.90g | Prot: 15.39g | Carb: 5.10g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино, Trec Nutrition Коллаген. more...
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losing 1.1 lb a week
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inna-h's weight history
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