Mischa11's Journal, 22 July 2023

Weigh In record (no journal entry) for 22 July 2023

164.9 lb Lost so far: 31.7 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 July 2023:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carb: 0.18g. Breakfast: Kaffee, Kaffee. more...

1822 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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Mischa11's weight history