Weigh In record (no journal entry) for 22 July 2023
|
106.0 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2023:
|
1079 kcal
|
Fat: 47.94g | Prot: 37.40g | Carb: 125.93g.
Breakfast: Свежевыжатый Яблочный Сок, Сладкая Слобода Пряники Шоколадные, Кофе с Молоком, Картофельные гнезда с сулугуни.. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|